This Week in Running – January 21-26, 2019

This is historically the coldest time of the year in Western Pennsylvania and most of North America. The Weather Channel App on my iPhone tells me “Be careful out there. Pretty bad running weather this week.” If you are unfamiliar with the Weather Channel’s GoRun index, it is a scale from 1 to 10 that Read more about This Week in Running – January 21-26, 2019[…]